needed to breathe deeply right now: choose 1

needed to breathe deeply right now: choose 1

blank page
empty space
a face turning into wind

solitude
bare feet
a fuck-it attitude

a friend’s voice
removing my head from my ass

felt freedom to mess up
keep learning

felt connection to the universe herself

nature before me

shifting from particle to wave

well-filled lungs

music

closed eyes
open eyes

receiving help

sitting on the earth
walking
swimming

a good belly scream

true community

watching a cat video
aka, leaving an offering to the Internet gods

sobriety

levity

repeating yes and no repeatedly

expanding into frivolity