Example Letter: Telling Family about Mom’s Move into Memory Care

Example Letter: Telling Family about Mom’s Move into Memory Care

Hello family,
We have some news. I’ve been away from my computer for a week—up with mom and dad—thanks for being patient with me. A week ago Thursday, Mom moved into Harbor Care, the memory care building in their retirement community. Dad still lives in the cottages, just one block away, and visits daily. I’ve been visiting late mornings or early afternoons, every other day since it’s a 40-minute drive there for me. Yesterday she and I did a spa day together and had lunch. Family eats for free at Harbor Care!

At first, they asked us to stay away for a few days, so that she could bond with her new friends and caregivers and adjust to her new routine: hardest 4 days of my life. My heart felt like a stone within my chest and I cried if the wind blew the wrong way. I’ve since learned that dad snuck in about 10 times to check on her from a distance. 😉 However, before you get too sad about Mom’s move, listen to what happened this week. From day 1, Mom clearly adored her new digs. She’s been noticeably improving by the day this week. She is talking again (her new friends are chatty and often talk nonsense mixed in with clarity, and we think it’s making her comfortable again with at least trying to speak and not minding nonsense so much). She is laughing and smiling more. She’s even back to recognizing herself in the mirror and using it to adjust her hair instead of thinking that it’s a window with friends on the other side. This was the last thing any of us expected—because it’s always the horror stories that you hear about—so it’s almost unbelievable. But our truth is this: surrounded by friends, even here with late stage Alzheimer’s, mom is thriving at the moment.

Despite her disease, Mom is young and relatively physically fit. Where she lives now is beautiful: they have gardens to stroll through and look out into when the weather is cold, two big activities rooms, 3 rooms that families can use to have private meals or big family celebrations, plus a big TV room with a huge stone fireplace that’s always on now that it’s cold. Because of her disease and her own amazing nature, she only sees the beauty in the place—she misses most of the sadness-inducing things that we see, such as railings along all the walls, nurses stations, and a few very old people in rooms who can barely move anymore. There are 40 residents and what I’d guess is about 25 people there caring for them round the clock (~5 caregivers, 2 nurses, 3 fun activities people, maybe 3 laundry and cleaning staff, 3 front desk staff, many aides/orderlies, a hairdresser in the hair salon who was already mom’s friend, a nutritionist, and the kitchen staff). The place is bright and decorated to look like home (big windows, cool wardrobes, decorated shadow boxes with their names on them at their doorways, and some rooms even have white picket fences and brightly painted mailboxes outside of them). Everyone loves mom. She is almost always happy and the older ladies think that she and I are beautiful and tell us that repeatedly: so good for the ego! The staff tells me every day that her laugh is infectious.

Mom has a new posse of friends: about 5 of the women are younger and relatively fit, like mom, and all of them are far more verbal/talkative than mom is. Two of them took her under their wing immediately. So, every morning they come get her, go for walks around the big circle that the building was built in, go to exercise time together, go to coffee/tea/hot chocolate together, eat meals together, go to arts and crafts and readings and other activities together, and to the singalongs. The big TV room with big fireplace is just across the hall from mom’s room. After supper, they all gather there and watch movies, usually musicals, and they sing together. She is rarely in her own beautifully decorated room that we spent so much time to make welcoming! And we couldn’t be happier about that.

Mom still recognizes us and loves to see us. I just did a spa day with her yesterday: we did lotion hands, lotion feet, and green clay masks on our faces, which made her laugh out loud for half an hour. Dad pops in to visit some mornings and give things/tips/advice to the staff, and he has supper with her most evenings and sometimes stays to watch old movies with them. So, while it still hurts us to not have her with us all the time, we’re still being healed by her. She’s still being our rock and our leader. We are SO DAMN LUCKY. Even with late stage Alzheimer’s disease, she’s amazing. A decade and a half in, she still says “I love you” with a twinkle in her eye, like always. Words fail.

The staff recommends to us that we not take her out for 3 to 4 weeks, to allow her to really fully get that this is her home and to adjust to their remarkable routine, so we’re just visiting her there at the moment. But she’s doing so well that I plan to still take her out for tea/coffee and walk with her over to the assisted living building now and then to visit friends. And we hope to bring her down to our house for visits for these next two holidays. If she continues to improve or stay the same, she’ll definitely be able to do our house for Thanksgiving and Christmas again this year. This is shocking to us, as she’d really gone downhill fast across the past 6 months: more angry and confused than happy, thinking we were abandoning her when we sat at the table to play cards, talking to the people behind the mirror, etc. She knew what we didn’t know: that she needed a larger, round-the-clock community of peers/friends/activities/support. She is magic. We are the daughters/spouse/siblings/friends of a magical being. She is clearly where she needs to be now: she’s among peers again and supported by cool women caregivers and nurses–round the clock–and she’s totally loving it! Every person is different, so maybe a place like Harbor Care isn’t right for everyone, but it’s clearly right for her.

I hope you’ll come visit as often as you can (and as soon as you can, since this disease does progress inevitably). And if you can’t, but you want to send her something, here’s what’s appropriate as a gift for mom now: upbeat cards, photos (especially photos from her youth and from key moments in life such as your favorite trip together or the birth of your kid or the best party you ever had together), paper wall decorations such as holiday decorations (no nails in the walls here), fun stickers that she and I can stick on her mirror or elsewhere, costume jewelry bracelets (she loves to show her bracelets to her friends and family), or a stuffed animal (she likes dogs, cats, and sea creatures). Another fantastic gift would be a gift for her caregivers—like a bouquet of flowers for the caregiver office or a gift card to Starbucks or Whidbey Coffee. These folks do life-saving, amazing work. They help her get dressed in the morning, help her bathe and get ready for the day, help her make her bed and find her glasses, do her laundry, make sure she takes her vitamins and medicines, smile and hug her and say “Hi Linda!” whenever they see her all day, help her find her way to activities and social gatherings, help her get ready for bed, and they even sit with her until she falls asleep right now. They’re warm and kind, professional angels. A gift to them IS a gift to Mom now. They are family, now, too, and we’re so very lucky to have them in our lives. Gifts can be sent to dad or to us, and we will deliver them on your behalf.

Thank you for your unwavering love and support of our family.
We love you too.
– Linda and Jim, Lori and Daniel, Jen and Cam and Jocelyn, and Eva, Batman, Joe, and Bella

Shattering

Shattering

I wrote this three years ago and somehow forgot to publish it. Its about to become an essay in my new book Unshaken Wonder, which will reach others in October 2017. I’m posting it here now for my friend Clay Forsberg. In part, in response to his lovely new essay Staying Strong. Stay strong, Clay! You’ve got this…

Shattering

I shattered this year as my family shattered.

My mother has Alzheimer’s disease. My father’s been caregiving for 9 years and his own health and well-being and attitude have taken a hit. My sister and I are care partners for both of them now. My extended family has been in a court battle over my grandparents’ estate for a year and a half. Too many of my once-close family can’t stand each other now. So much anger. Some days I choke on it.

Many in my family won’t speak to each other at all now. Some quietly drifted away. Some cut ties with us because they can’t handle our pain on top of their own. One I cut ties with because after a year of inflexible rage I realized that I was actually talking to a wall, not a person, and so was she. I’ve been told my poetry is experienced by some as bashing the family and that my immediate family is no longer experienced as part of the larger family. Some are certain that their ties are broken forever. Some cry for weeks on end. Those not speaking to each other tend to make wild assumptions about the motives and stories being told by the other side. There are apparently “sides” now and a lot of us don’t recognize that taking sides and creating sides are the same thing. Several of the people who spent decades teaching me to love tried—and failed—to teach me to hate. Game changer! It’s bizarre. They rage at each other. Rage to anyone who’ll listen, actually. Sometimes they appear to enjoy imagining and saying the worst. Many feel torn in half. Betrayed. I know I do.

If you want to remain in the Keep Calm and Carry On world forever, by all means, don’t come here. Don’t enter the space between.

Here we rage. We fail. We scream. We yell. We weep. We make huge, unforgiveable mistakes. We fight. We flee. We watch our hands become axes as we cut ties with those we love/hate/must move away from just to survive. Wonder if those sharp axes will ever be reimagined into poet’s hands again.

Here we shatter.

We shatter.

From Keep Calm and Carry On Land, we may appear crazy. Out of control. Scary. Broken. Dangerous.

Oh but we aren’t. We are living a different kind of life is all: a wilder, wider, always-moving-now life.

One life is a pond. It is calm and serene on the surface. Its danger is stagnation and limited self-reflection pointing only at the sky. In humans this can show up as stability. Without shatter, though, it can also show up as rigidity, self-righteousness, losing touch with beyond-self reality, and choking on a festering stew of your own judgments and imagined monsters. I don’t have to imagine this. I live it.

Life within the shatter is more like a river. Its danger is flooding and overwhelm. In humans, this can show up as flexibility, empathy, and exploring the nature of things far beyond the self/pond. Without some stability, though, it can also show up as being so far out of control that you visibly cause harm to yourself and anyone in your path. I don’t have to imagine this life either. I live with shatter every day now.

Shattering is not easy. The shattering of my mom‘s former self and memory is heartbreaking some days: wonder-filled and awe-inspiring and beyond amazing other days. This past year, the shattering of my entire family was so heartbreaking it felt like I was going to die. In case you’re wondering, I didn’t.

Instead, I became a family elder. Cut ties with some relatives (and some cut ties with me) to have more energy for supporting my parents, sister, aunt, cousins, husband, and self.

I became sillier. I binge watched all 153 episodes of Gilmore Girls on Netflix to mend my broken heart. A show that I’d never watched before and written off in passing as ridiculous, harmful, sexist, girly pop-culture brainless fluff. (Gosh, I’m not judgmental at all, am I?). The show mended a little girl’s broken heart. This little girl, age 44. My sister and I then reimagined ourselves as an improv comedy caregiving troupe: Team Jinda.

I became a dragon. I spoke my truth in person, in poetry, and in essays and drew the wrath of extended family, who screamed “You know that’s not true!” at me for sharing my perspective. It worked. Those previously inclined to rage at my exhausted father and my pregnant sister turned their eyes and their rage on me. Or tried to anyway. It’s remarkably hard to fuck with a dragon: especially a poet dragon who works part time as part of an improv comedy troupe. I am a person now comfortable in the presence of pure rage. Yours and mine.

Those who appear crazy, out of control, dangerous, scary, or broken don’t scare me as much now. Those who rage, scream, flail, yell, weep, fight, flee, or make unforgiveable mistakes don’t scare me either.

That’s just my people.

People who shattered. Survived. And got remarkably fluid, powerful, and silly in the process. We got stronger.

We move together like a river now. More powerful, and broken, than before.

We mix metaphors like fancy cocktails with little umbrellas.

Here within the shatter, the sign in the window always glows Open. Wide Open, actually.

Except for the brief moments it glows Get the Fuck Out and Let’s Try Again Next Year.

That’s what staying strong looks like for us now.

Stay strong, my friend!

On Winning and Losing and the Space Between

On Winning and Losing and the Space Between

I lose the mom I grew up with to Alzheimer’s every day. This loss began roughly 12 years ago for me and is with me every day. Others who love her live with similar loss—we each lose her in different ways and stages.

You may see her smiling face in photos and think that the woman you knew is with me. You are wrong.

The woman with me today is someone entirely new. She’s new each day now. This woman speaks very little. She doesn’t follow conversation. She no longer sleeps poorly: she sleeps much of the time. She hasn’t known my name, or her own last name, for more than a year now. She calls dad, lovingly, “The guy.”

When Daniel and I walk in, mom usually recognizes Eva the dog first, then looks up, remembering that she loves us. Or, she at least loves us for bringing a dog to play with her. She smilingly pulls the dog and I down the hall to her dresser to show us the new bracelet or socks or sweater that the guy bought her yesterday. “He’s so good,” she often says. The love and strength that it must take to awaken with a stranger in your bed each morning? Yeah, I can’t even fathom that one yet. Its a love beyond all reason. I revere both parents more as a result.

Spoken and written language gone, mom can’t tell her stories in traditional ways, so she gets creative: using props, gestures, silence, telepathy, empathy, almost-right words, and half words. Which is cool. I love her stories now: each one is a collective haiku crafted of magic. Dad’s stories have lengthened, artfully weaving past and present together: a shawl around our shoulders.

Some days, while mom and I are walking down the grocery aisle she says to me “Hey! I really like you.” And I flush, flattered, knowing that she likes me as a stranger. “That must hurt,” people assume and, too often, say. But most days it doesn’t hurt. I am with a woman who likes me for me. Because of who I am in the moment. She likes me without expectations, family ties, history, or baggage of any kind. And maybe sometimes, because I just put lemon cake—a favorite of hers—in the cart. This sweet new woman likes me as a total stranger. I like her too.

Loss has shown me how “I like you” can be more powerful than I love you.

Loss demonstrates that the coolest stuff is always happening around the words. Difficult to see at a distance, while distracted, or worrying. Loss stills me into better noticing.

This year, I notice that staying with loss has immunized me considerably against the promotion of the always-winning, always-first (and ultimately violence-inducing) cultural myth and its associated orange-haired icon that flashes out at me from all the screens. Those who scream that always winning makes us strong and powerful ultimately haven’t got a clue. Been there. So very glad to be done with that.

If you want to feel strength, gently stay with your loss or a least visit on a regular basis. Listen. Hold her hand. Slow down with her. Be her friend. Walk into and through anger with her: into and through hate. Weep. Breathe. Go for a walk. Accept help from nature and cool people. Eat healthy foods. And put an occasional lemon cake in the cart to mend your hearts. That, friends, is what deep winning feels like. It honors loss. Deep winning eases minds and lifts hearts in all directions around it. Deep winning is hearing “Hey, I really like you.” from a total stranger who you—lucky you—already love like family.

Eight Beautiful Lessons from Late-Stage Alzheimer’s Care Partnering

Eight Beautiful Lessons from Late-Stage Alzheimer’s Care Partnering

For the past three months, I’ve been an almost daily care partner for our mom, who is moving into late-stage Alzheimer’s disease. Our family has been living with the disease for a decade now. Dad has been caregiving for mom, mostly on his own, for more than a decade (because he saw the disease long before the rest of us did). I am utterly amazed by what he has done. For the past seven weeks, I was with them 24×7 as we travelled across the country and then prepared and sold their home, boat, and trailers. I finally—fully—saw what a toll this is now taking on my dad. I wish that I’d spent this intensive time with them sooner, because there are things I wish I could have helped him do for himself years ago. That said, how about I drop the guilt and just share the beautiful things I’ve learned this month?

1. Scheduling a weekly meeting or call with others like you

Care partners need a place to vent. We need a place where people can completely relate to what we’re going through with insider knowledge, a willingness to listen, and without judgement. We need a safe place to weep. A place to tell our stories of the adventures of Alzheimer’s: many of which are remarkable and amazing and some of which hurt far beyond what we think we can handle. We need this. Period. I don’t care what you have to do. Make this happen.

2. Saying “Yes!” when loved ones freely offer gifts

I learned to do this only this year. Now I see why it took me so long. To this day, as a caregiver, my dad’s go-to response to offers of gifts and help is to say either “You didn’t have to do that.” or “You shouldn’t have done that.” or “No, I’ll do that.” or, my least favorite, “You can’t do that.” (The hell I can’t buddy!) This is not the voice of the man who raised us: the man who accepted our gifts and allowed us to help do everything as kids (as the imperfectly stained fence can still attest). I empathize with wanting things done a certain way: especially in the face of a chaos-generating disease like Alzheimer’s and when your priority is protecting a family member who needs significant quiet, order, and a reliable schedule to reduce the load on their always over-worked brain. And still, from my perspective, learning to say “Yes!” to others, when gifts are offered freely and in love, is among the deepest gifts that attend this disease. Mom is the QUEEN of this. She’s a rock star. To survive as a long-term caregiver, and to thrive as a family, caregivers and care partners also have to become really good at receiving gifts and help.

3. Letting go of people unable to give you the benefit of the doubt right now

The effort required by Alzheimer’s caregivers (especially those who struggle with receiving help) is so intense that I compare it to being caught in the gravitational pull of a black hole. There is no getting away. No down time. All your energy must be directed inward to yourself, immediate-other care partners, and the person with Alzheimer’s. And this can go on for years. This means that you become a very different friend, family member, neighbor, citizen, employee, manager, worker, playmate, life partner, spouse, sibling, gardener, and human being than you used to be.

Your ability to people please, and even to work out small differences, outside your immediate small circle all but vanishes. Communication to the outside world, for example, becomes difficult and often impossible. This can hurt people around you who consider themselves part of your inner circle but who, for a while, must—for your sake—be pushed outside that circle. Some people will turn on you for doing this. Dislike you. Even hate you. They will ascribe the changes in you to all sorts of interesting things—from selfishness to stubbornness to flawed character to greed to arrogance to indifference to not really listening to them. It’s funny. People with ample free time can do a great job at fooling themselves into believing that they can judge, fix, and change other people. We can’t. We cannot suffer these same delusions: we simply don’t have the time and spare energy. Instead, we must let people go. In our case, we’ve let go of a whole lot of people across the last decade. It hurts, I’ve learned, only as long as you fight it. Only as long as you beat yourself up about being unable to fix things that you cannot change. Those who matter to your future will accept you as you are even now, they will either forgive you or see that you don’t need forgiveness, and—I’m learning now—they will find their way back to you eventually. Those who fiercely hang on to you do come back. Those who fiercely hang on to judging, blaming, or trying to change you are most likely gone from your life for good. This hurts. And yet this, too, is a blessing.

4. Recognizing that your pain is their pain

Many people—our mom included—experience a significant increase in empathy living with Alzheimer’s disease year after year. For my mom, at this point, living with the disease doesn’t appear to be the hard part. She accepts all the things she can no longer do. Including, at this point, speaking no more than one or two words at a time. She graciously accepts gifts. Gratefully allows us to help. Loves life most days. The same has become true for me, most days. Right now the hard part for her—and for me and my sister Jen—is watching my dad try to do everything himself, rush, exhaust himself, get frustrated, get angry, and beat himself up emotionally and physically about his own mistakes and completely normal exhaustion-generated human lapses in memory and judgement. When dad is happy, mom is happy. When he hurts, she hurts. When I am happy, Jen is happy. When I hurt, she hurts. Prioritizing ourselves, our health, and our well-being as caregivers and care partners IS how we best serve our loved ones. Neglecting ourselves and our needs hurts not just us: it hurts everyone connected to us.

5. Dropping guilt

Guilt is you carrying a kayak across the desert. You may have needed it in the past for something, true. And you don’t need it anymore. Your family doesn’t need it. Your community doesn’t need it. Certainly the person with Alzheimer’s doesn’t need it. Your guilt is not needed here, care partner. It is unnecessary weight. Let it go. And if you can’t, connect with places, people, and things who help…

6. Opening to nature

What we need in our lives now is more time with people, things, and places that allow us to just be who we are right now, feeling what we feel, as messy as we really are, and that/who show up without a deep need for reciprocity, fairness, correctness, and perfection. We humans may not be great at doing this, but we do at least instinctively turn to nature for help. Here is a partial list of things that are better at allowing us to just be ourselves than most humans are. Increase your contact with one or more of the following things: trees, flowers, dogs, cats, deer, fish, grass, vegetables, fruits, sky, clouds, sunshine, rain, lakes, rivers, oceans, forests, fields, moss, tree stumps, sunsets, sunrises, beaches, rocks, driftwood, soil, seashells, fog, mist, wind, leaves, meadows, birds, music, poetry, art, babies, and puddles. Also, increase your time in spaces that make you feel welcome (from an inviting sunbeam to a soft chair to a neighbor’s front porch). Spend more time in places that make you feel grounded, relaxed, needed, and home (from the presence of a dear friend or sibling to a street or park or forest that you love).

7. Opening to new community

My folks have done a great job of this the last few years, and I think it saved us all a great deal of pain. Open to becoming friends with new people. Different neighbors. Other caregivers who appear to have literally nothing else in common with you beyond caregiving. Talk to random people in stores and restaurants. To friends of friends online (or even strangers if you’re up for it). Delivery people. People in doctors’ offices. People of different ages and energy levels and cultures and backgrounds and previously imagined societal levels. Find authors and characters you’ve never encountered before. People and animals outside your comfort zone. It is these people—this new community—that is integral in helping you survive and thrive as a care partner and as a family. You need them. They save you. And unlike the old you—trapped by old beliefs and ways of thinking—this time you’ll be more fully aware of the fact that these strangers, these new-to-you friends, are saving your life. Co-creating your life. You’ll be more fully grateful for it this time. And, remarkably, in your own gratitude and openness to new community, you will save them in return. Without even trying…

8. Experiencing everyone as a leader

When she’s well rested and feeling supported, our mom makes friends with everyone and everything she meets now. Without even trying. Most days, she couldn’t care less about your size or shape or past or abilities or flaws or political affiliation or gender or age or orientation or beliefs or IQ or planet of origin. In her presence, you are beautiful and perfect as is. If you slow down, and join her in being fully present, it’s easy to see the same in her.

Last week, for example, in the middle of a large family gathering, she left the room for a while and then walked back into the middle of the kitchen wearing only her swimsuit and shoes. She stood smiling at us, waiting patiently, until we offered to join her in the lake. And then we did. And then it was wonderful.

Does it really matter that she can no longer say “I’d like to go swimming now. Will you join me?” Does it really matter that she no longer knows what state we’re in? Or our names? Or her own last name? Mom has become a better leader every year of her life with Alzheimer’s, because she sees everyone around her as a leader too. She is such an amazing gift. In her presence now, we are all leaders. We are all gifts. And we are all helping.

Sympathy is the standard response I receive when I say that our mom has Alzheimer’s disease. If only the world knew how incredibly lucky we really are.

Life Without a Net – New Lessons from Later-Stage Alzheimer’s

Life Without a Net – New Lessons from Later-Stage Alzheimer’s

Mom’s been living with Alzheimer’s disease for somewhere between 11 and 14 years now, depending on who you ask. Last week, our full-time care partner dad got sick. Really sick. Fever, intense pain, not sleeping, difficulty moving, back-to-the-doctor-three-times-in-five-days sick. Nothing drives home the 24×7 work it is to be an Alzheimer’s care partner like the care partner himself becoming too ill to do anything. Attention full-time care partners! If you’re struggling with explaining how difficult round-the-clock caregiving is to family and friends, I highly recommend this: get stay-in-bed sick for a couple of weeks (or, take a two-week vacation. Either way, it helps us all out, believe me.)

This week highlighted all of the things Daniel and I were ready to help with and what we weren’t ready for. In a drop-everything-and-move instant, we took over errand running, grocery shopping, and meal planning and preparation. We took over doing laundry. We helped with activities, distractions, and emotional support for mom, whose deeper-than-ever empathy causes her to suffer when dad suffers, and we bumped up our emotional support for dad as well, who struggles with guilt about needing help in addition to being so sick and worrying about mom. We took over straightening up the house and taking the garbage out to the curb.

Fortunately, they recently moved into a neighborhood where weekly housecleaning is part of the rent, so that extra support was lovely. Perfect timing! Mom stepped up too: she cleared the table, dried the dishes, threw toys for the dog and entertained dad, and she got herself ready for bed and ready for the day (things I know he often helps her with). The days he had a fever she checked his forehead every 30 to 60 minutes, all day. Her simple acts of touch and obvious empathy doing more for him, I suspect, than what we did.

What we weren’t ready for

But here’s what we weren’t ready for:

    1. Detailed medicine and vitamin routines. In what combinations and at what times of day do mom and dad take their medications and vitamins? Thanks to dad, we have a list of all the vitamins and medicines they take, but the list didn’t say… Which ones are taken when? Mom takes pills three times a day and no longer has any idea what they’re called or what they’re for. Also, where do they store the backup pills to fill the 7-day reminder packs? Where do they get them if they run out? Without dad’s help on this, we’d be screwed.
    2. Showering. Mom hasn’t showered by herself in several years. Dad does this with her. Without him to help, we have no idea what to do. How often does she shower? Is this something she’d want my help with or would she actually prefer professional help? They used to shower just once or twice a week, but we learned he’s been showering with her almost every day this past year, because…
    3. Toileting. Mom needs a little help with this, now, too. She doesn’t have accidents, exactly, yet. However, she doesn’t know when to flush anymore. She flushes first. And she puts all wastepaper into the wastebasket instead of flushing it—no matter what. Sometimes poo too. And her wiping skills aren’t what they used to be. Mom and dad have routines to help her remember. Routines we didn’t know. And dad has extra cleaning routines in the bathroom and with the laundry now.
    4. Alzheimer’s support routines. To make life easier for mom, dad does a thousand little things almost without thinking about it. For example, he has a complicated matrix of night lights that are on or off depending on time of day and night. He knows certain TV channels that she enjoys or that don’t disturb her. He has certain things he says, and ways of saying them, to get her to go walking with him or to go out when she doesn’t want to go out but they have to. He keeps silverware and certain condiments on the table, so she doesn’t have to search for them and he doesn’t have to make multiple trips back to the kitchen for them. He keeps certain foods and potholders and even pans on the countertop too, so they’re easily accessed. He keeps other things hidden. Imagine if you had no memory of eating and little ability to feel the difference between hungry and full: it’d be very easy to overeat if lots of junk food was on the counter.
    5. Major plans changing. Mom, dad, and I were supposed to be flying back to South Dakota this Friday so that we can pack up their home there and prepare it for sale. Today it looks like we’ll need to bump out the trip by at least a week. Travelling with mom is hard when dad is well. With dad sick, I don’t think we can do it. We all have to be flexible. My work schedule (brand new employer) and Daniel’s work have to be flexible. Jen and Cam (whose house we are staying at for a few days on route) have to be flexible. Derryl and Jodi (whose house we are staying at in South Dakota on route and who are driving us several hours to their home) have to be flexible. Our doctors have to be flexible. Our family and friends and neighbors have to be flexible. More and more people have to be able to improvise with us on the fly.
    6. A doctor for dad and arrangements for getting there. Dad being dad, mom had an Alzheimer’s expert doctor set up for her 6 months before they actually moved here. She saw him for the first time back when they visited at Thanksgiving. Dad had their housing and banking and even state residency figured out ahead of time too. But he hadn’t set up a doctor for himself. In hindsight, when he set up a doctor for mom, we should have helped/insisted that he get one for himself. When he got rapidly sick last Wednesday, he ended up scrambling to find an urgent care clinic in a city that’s new to him and then driving himself (and mom because she can’t be alone) to urgent care although he could barely walk before he called us to tell us he was sick. He called us from the waiting room. Arrgh.
    7. Accessing money for daily living needs. Mom no longer even has a credit card, which is great because money is meaningless to her. But, when dad becomes can’t-get-out-of-bed sick, how do we pay for their daily food and life supplies? Luckily, dad had enough cash in his wallet to cover this week. And we have a little extra in our account for emergencies too. But I think it’s time to talk to him about getting one of us on their bank account with them. We need to be able to get them what they need, when they need it, at a moment’s notice. If he’d had to go into the hospital this week, or had been unable to give us his debit card info, we’d have been stuck. Thank God we are a family that trusts each other. I can’t imagine what people who don’t trust their relatives would even do.
    8. Dad being utterly overwhelmed when sick. And more honest about how he feels. Dad’s slightly better today, but he still has at least one more week of rest, antibiotics, and pain medication before he’s back to being well. He’s so exhausted, and in daily pain, that he’s now talking about moving mom into memory care sooner rather than later. Ahead of even hiring a professional to come in and help him. This is hard to hear. But it also feels good that dad is sharing his pain, and what he’s feeling, and how overwhelmed he is. He’s aware that she feels whatever he feels—and is concerned about the impacts of his stress and illnesses on her. Also, what he thinks he can do, and handle, changes day to day right now. It feels like hour-by-hour emotional juggling. I’m so glad that we have people to talk to, vent to. And my writing (aka, Lori therapy) and Daniel’s photography (Daniel therapy). And people around us willing to be flexible. I had to change my own doctor’s appointment 3 times this week. Thanks Polyclinic schedulers and doctors! Even though it sucks in the moment, I’m actually beginning to enjoy hour-by-hour juggling. When I’ve had enough sleep, it makes me feel like a bad ass who can handle anything.
    9. Extended time away from our own home. This week we became experts at 5-minute bag packing/living away from our own home/grabbing what matters/leaving everything else behind. We sucked at it the first two times, but by time #3, we were pros. We need so little to be happy and relatively little to get our work done. If it wasn’t for the cats and our own wish for slightly more personal space, we could move in with mom and dad indefinitely given 20 minutes notice today.
    10. Being flexible enough to do this long term—it takes a village. Mom and dad moved closer to us earlier this year, which has been fantastic. We’re able to see them weekly now, play cards, hang out, and help each other out as needed. But we still live 45 minutes apart, because they chose a neighborhood that has assisted living and memory care (for later on) in addition to the cottages they moved in to. This week, dad needed full-time care and a driver to multiple doctor visits on top of mom’s full-time care needs. One or both of us had to spend days and nights at their house. Working together, Daniel and I could just pull off providing this level of support for one week, while still meeting our work obligations and popping home to feed the cats and bring the mail in at our place. I had to cancel several work and doctor’s appointments to make it happen, and Daniel cancelled a bunch of plans as well, but it’s do-able for a couple of weeks. And it pulled forth the question: What would we do if they needed this level of support for a longer period of time? We have no other family close enough to help. It’s clear that we all need to get closer to the people in their new neighborhood ASAP. And become more familiar with the help available there through the assisted living center. It’s also clear that mom’s definitely at a point where she needs a professional care partner we all trust 100% to help with the most intimate of life’s details. Someone who can be there the moments we can’t be: including backing us up if dad gets ill again. Or, it might be time for her move into memory care. It feels early to us, but we intend to back dad on this decision, especially now that we’ve lived in his shoes. Our social butterfly mom will do fine there, too, I strongly suspect. Babies, dogs, cats, and other people with memory issues are her favorite things.

The down side, the up side, and the upside down side

Being an Alzheimer’s care partner is like walking a different circus high-wire act daily, blindfolded, without training, and without a net. It’s all consuming and impossible to describe with words because there’s just not enough time in the day for all the words you’d need. On the up side, your empathy for others expands exponentially all the moments you’re not pulling your hair out in frustration.

This disease shines a light on the weaknesses of our society, our communities, our approaches to health care, our families, and our individual selves. This is a painful thing and a great thing. Because with the light on, we can more fully see what we need and start to imagine something better.

This week, Daniel and I got more insight into what it’s like to be a full-time Alzheimer’s care partner. One week both inspired and exhausted us. And dad’s been doing this mostly alone for more than a decade. He is amazing. He does a thousand little things for mom each day. Things we healthy folks literally can’t even imagine. It’s like being a 75-year-old single parent of a fully enlightened Buddhist toddler on top of being a full-time spouse.

We also gained greater insight into what it’s like to live with Alzheimer’s disease. Mom is amazing. She may not have much memory or speaking ability left, but she is all empathy, all the time. On her own, she doesn’t judge others, period. She’s a joy to be around. She’s happy with what is. It’s only when her care partners are hurting or angry that she feels these things too. In her presence, I become a total bad ass. Because this disease no longer scares me. Or, more specifically, I see no point to being scared in her presence—why transfer my fear to a fearless being who is utterly content with the present moment? From the outside, it may appear that she, or we, are suffering. The opposite is true. Her presence is liberating. It’s totally freeing to live loved for exactly who you are in the moment. To move in the world and live entirely free of negative judgment…

When I walk around town now, I feel like a creature who just alighted on a beautiful new planet for the first time. I look around and wonder about the quiet, hidden bad ass life that I know each human being is living. I gaze into the eyes of complete strangers, feeling their stories, and tears well up in my eyes. Because life, and joy, and disease, and pain, and even death are all amazing. I’m no longer ashamed that life’s pure beauty makes me weep. If anything, these days, I’m more inclined to be curious about why everyone else isn’t weeping right now, too.

Her Name Is Linda

Her Name Is Linda

My mom Linda was diagnosed with Alzheimer’s disease by a doctor in 2007. She was just 60 years old. Mom, dad Jim, sister Jen, and I all knew that something was going seriously wrong with Mom for several years before that diagnosis. Memory troubles showed up. Anxiety and depression showed up. All new to her. More significant personality changes, such as not wanting to talk on the phone with us anymore, not wanting to visit Jen and me anymore, not wanting to do many of her favorite things, and avoiding spending time with other family members, friends, and large groups of any kind. She began spinning in worry about simple things, such as spending hours worrying that she would forget to feed the dog at 4 p.m. In those early years, worry spinning began causing her to repeat herself: such as asking me 15 times, in 30 minutes, to make sure she didn’t forget to take a bottle of water into the theater with her.

The more we read about the disease, the more we suspected Mom had Alzheimer’s. Even so, it took us years to finally get her to the doctor for that official diagnosis. She was remarkably sly at avoiding that doctor visit, including cancelling appointments behind Dad’s back: another completely-not-like-her thing to do.

Back then, I was terrified and felt utterly alone. I think we all did. And why wouldn’t we? In my country almost nobody is in a rush to diagnosis this disease: not the people who have the disease, not the people who love them, and not even many of our doctors. As a country, this disease terrifies us.

Fast forward to the fall of 2015.

We are an entirely different being today: a collective being. Reflective and thoughtful. Calm within storms some days. Creator of storms other days. Able to drop worry, stress, fear, ego, and even people, if need be, in the blink of an eye. We’re becoming quite the bad ass together. More fluid and funny too. I’m a creator now: poet and artist in addition to writer and editor. My sister recently became a mom. We even speak a wordless new language now. Speak collectively out of habit. From my perspective today, the difficulties we experienced before are mostly symptoms of trying to tackle change and chaos, and trying to fix unfixable problems, as lone individuals. The result of standing in a river alone and trying to make what is right now back into what used to be. How impossible and exhausting that was.

Some people receive long, healthy individual lives to become something more than they once were. Others, like us, receive and accept diseases like this: diseases that require us to become something new, something different, and something more than individual selves each new day. This disease surfaces our collective selves. Our dragon selves. Our river selves.

So yes, as a dragon/river/human/community hybrid being, this disease doesn’t terrify me now. Not anymore. Even though I myself may end up with it as soon as 10 years from now. Thank you Alzheimer’s.

In August I was sitting outside a coffee shop, in the warm sun, having lunch with a friend who is also an Alzheimer’s care partner. In addition to talking about our marriages, food, the wild world of indie authoring and self-publishing, our mid-life aspirations, and our families, he brought up the subject of euthanasia. We talked about when and if our loved ones might make that choice and when and if we, ourselves, would ever make that choice. I’ve never had this conversation with anyone: not my husband, my parents, or my sister. It was a deep, lovely, moving, weird, and fascinating conversation, woven into and around talk of annoying husband quirks, great new food spots in the area, and the stubborn expansiveness of mid-life waistlines.

As I drove home, I realized that I’d just had yet another amazing, life-affirming conversation that I wouldn’t have been strong enough to have before Alzheimer’s disease entered my life. With a close friend I may not have had without this disease. And, even more amazing, that I’d just spontaneously taken a 4-hour lunch break out of the middle of a glorious, sunny work day. The old Lori would never have done that. Never. Thank you Alzheimer’s.

Our new book, The Grace of Dragons: Receiving the Gifts of Dementia Care Partnering, is another gift of our experience. A gift born of finally learning to slow way down and make time for what matters most. It is a collection of essays and poems that I wrote between 2012 and 2015 — the years my panic about Mom’s disease had subsided enough for me to notice beauty again. Create beauty, anywhere and from within anything. The essays and poems have been grouped in the book by one of the gifts they share in common, out of chronological order, so dates, times, and world events may seem a bit jumbled and confused. That’s ok. In this world, the gifts are the focus. Everything else is background noise.

Thank you Alzheimer’s.